Sun, 03 May 2026 06:35:32 +0000

The Shocking Truth About Mentaiko You’ve Been Missing When it comes to Japanese cuisine, few ingredients spark as much curiosity and pride as mentaiko—dried pickled spicy pollock roe. Most people recognize it as a fiery staples in dishes like mentaiko onigiri or topped on ramen, but there’s far more to this salty, savory treasure than meets the eye. Today’s SEO-rich article uncovers the shocking truth about mentaiko—the fun facts, cultural roots, surprising health benefits, and why everyone’s talking about it now. --- ### What Exactly Is Mentaiko?