don't be afraid of the dark

Sun, 03 May 2026 12:50:50 +0000

**Don’t Be Afraid of the Dark: Understanding a Growing Conversation in the U.S.** Why are more people admitting to feeling curious—or even comforted—by the darkness after nightfall? Recent trends show a quiet but steady shift in how Americans talk about darkness, not as something to fear, but as a natural part of life that can inspire reflection. One emerging perspective—**don’t be afraid of the dark**—is gaining traction as both a mindset and movement. It invites curiosity without pressure, offering a bridge between uncertainty and quiet acceptance. In an age of constant digital stimulation, rising anxiety, and shifting work-life habits, many people now see nighttime not as a void, but as a moment for introspection. The lure of darkness challenges the noisy daytime mindset, encouraging people to slow down and embrace stillness. Yet this shift isn’t about isolation—it’s about reclaiming control over how we experience darkness, both physically and emotionally. ---