Sun, 03 May 2026 06:43:35 +0000

Why Quince Fruit Is Your New Best-Friend for Amazing Health If you’re on the search for a stunningly nutritious but underrated fruit, look no further than the humble quince! Once a staple in ancient kitchens and traditional medicine, quince (Cydonia oblonga) is rapidly gaining popularity as a superfood packed with vitamins, antioxidants, and fiber. From supporting digestion to boosting immunity, quince fruit deserves a prominent place in your daily diet. Here’s why quince is quickly becoming your new best-friend for amazing health. ### What Makes Quince a Superfood? Quince may not get the spotlight like apples or berries, but this fragrant fruit delivers a powerful nutrient profile. Rich in vitamin C, dietary fiber, polyphenols, and natural antioxidants, quince supports multiple bodily systems in natural and effective ways. Unlike many fruits, quince is actually eaten when underripe, offering a tart yet unique flavor that adds depth to both sweet and savory dishes.