Mon, 04 May 2026 01:02:15 +0000

Avoid These High-Potassium Secrets at All Costs: What You Need to Know for Heart Health Potassium plays a vital role in maintaining heart function, muscle contractions, and fluid balance in the body. While it’s essential for health, too much potassium—especially for people with certain medical conditions—can be dangerous. Many people unknowingly consume high-potassium foods and supplements without realizing the risks. In this article, we uncover the high-potassium secrets you should avoid at all costs to protect your heart and overall well-being. --- ### Why Potassium Matters (But Too Much Can Harm You)